
The other day I was in the kitchen making dinner and I realized that even though I was aware of my surroundings, that I truly was immersed in my task. If I think about it now it was surreal, almost like I was lost in the cooking process. It could be because I love to cook or due to the fact that I was making a new dish that I sort of made up. I am not sure.
Then as I reminisce on the things that I loved to do I notice that I used to be able to lose myself in the moment and everything would just disappear. Or rather it would seem to do so. I mean, everything would just melt away and I would be focused on the book I was reading, the meal I was cooking, the TV show I was watching, etc.

Smile :)
Autum
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